Mental Health Score Checker (PHQ-9 & GAD-7)

A private self-screening using the PHQ-9 (depression) and GAD-7 (anxiety) questionnaires with their standard scoring bands. Answers never leave your browser. This is a screening tool, not a diagnosis — support helplines are shown with your results.

About Mental Health Score Checker (PHQ-9 & GAD-7)

Mental Health Score Checker (PHQ-9 & GAD-7) is a free online tool that lets you private phq-9 & gad-7 self-screening with scores. No software installation, no sign-up, and no cost — it works instantly in your web browser.

A private self-screening using the PHQ-9 (depression) and GAD-7 (anxiety) questionnaires with their standard scoring bands. Answers never leave your browser. This is a screening tool, not a diagnosis — support helplines are shown with your results. Whether you need a quick phq 9 online or are looking for the best gad 7 online, MyToolsHub provides a fast, private, and reliable solution.

Also known as: mental health test, phq-9 test, gad-7 test, depression test, anxiety test.

What You Get

✓100% free — no subscription, no hidden fees
✓Works entirely in your browser — no file uploads to any server
✓No sign-up or account required
✓Works on desktop, tablet, and mobile
✓Fast and instant results

How to Use Mental Health Check — Step by Step

  1. 1

    Answer PHQ-9

    Answer 9 questions about how often you were bothered by each problem over the last 2 weeks.

  2. 2

    Answer GAD-7

    Answer 7 questions about anxiety symptoms over the same period.

  3. 3

    Read your scores

    See your PHQ-9 and GAD-7 scores with standard severity bands and next steps.

Frequently Asked Questions about Mental Health Check

Is this a diagnosis?

No. PHQ-9 and GAD-7 are screening questionnaires. Only a qualified professional can diagnose depression or anxiety.

How are the scores interpreted?

PHQ-9 (0–27): 0–4 minimal, 5–9 mild, 10–14 moderate, 15–19 moderately severe, 20–27 severe. GAD-7 (0–21): 0–4 minimal, 5–9 mild, 10–14 moderate, 15–21 severe.

Are my answers stored?

No. Everything is calculated in your browser and nothing is saved or sent anywhere.

Where can I get help in India?

Tele-MANAS, the Government of India's mental-health helpline, is free and available 24×7 on 14416 or 1-800-891-4416. In an emergency call 112.

What is Mental Health Score Checker (PHQ-9 & GAD-7)?

Mental Health Score Checker (PHQ-9 & GAD-7) is a free online tool that lets you private phq-9 & gad-7 self-screening with scores. A private self-screening using the PHQ-9 (depression) and GAD-7 (anxiety) questionnaires with their standard scoring bands. Answers never leave your browser. This is a screening tool, not a diagnosis — support helplines are shown with your results. It runs entirely in your browser — fast, private, and completely free.

How do I use Mental Health Check online for free?

Using Mental Health Check is simple: 1) Go to the Mental Health Score Checker (PHQ-9 & GAD-7) tool on MyToolsHub — free, no login required. 2) Paste or type your data into the input area. The tool works entirely in your browser. 3) Configure any available options to get the exact output you need. 4) Your output appears in real time. Copy it to clipboard or download the result. No registration or software installation is needed.

Is Mental Health Check free to use?

Yes, Mental Health Score Checker (PHQ-9 & GAD-7) is 100% free with no hidden costs, no subscription, and no sign-up required. All features are available to every user at no charge.

Is my data safe when using Mental Health Check?

Absolutely. Mental Health Score Checker (PHQ-9 & GAD-7) processes all data directly in your browser. Your files and text never leave your device or get sent to any server. Your privacy is fully protected.

What is the best phq 9 online tool online?

MyToolsHub's Mental Health Score Checker (PHQ-9 & GAD-7) is one of the best free phq 9 online tools available online. It requires no installation, works on all devices, and delivers instant results without any sign-up.

Can I use gad 7 online without registration?

Yes. You can use Mental Health Check — and all 100+ tools on MyToolsHub — completely without creating an account. Just open the tool and start working immediately.

Do I need to install anything to use free depression screening test?

No installation is required. Mental Health Score Checker (PHQ-9 & GAD-7) is a web-based tool that runs directly in your browser on any device — Windows, Mac, Linux, Android, or iOS.

Common Use Cases for Mental Health Check

Mental healthPhq-9Gad-7WellbeingHealth

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